Summer is an amazing time to be outdoors and soaking in all the sun and Vitamin D, but don't let those sun rays fool you in thinking that they aren't doing a number to your skin as well. The sun's rays can give you a beautiful summer glow, but can also cause burning, dryness and other skin issues to arise. The key to being able to be out in the great outdoors and enjoy everything that summer has to offer is to educate yourself on ways that you can protect yourself and your skin. If you are looking for a few summer care tips to give you that summer glow, here are some simple suggestions that can help you and your skin survive those long summer months.
- Limit your time in the direct sun. While the feeling of the sun's rays can feel absolutely incredible and warming, it's important to remember that there is such a thing as "too much sun". To avoid getting overheated, plan your day accordingly. Early mornings or later afternoons are a great way to still get that warmth from the sun, but during points in the day when it isn't as hot. Plus, waking up a bit earlier will let you actually enjoy your morning routine and not just rush to the door.
- Trust your instincts. Only you know what you're feeling. If you are out in the sun and you're starting to feel a little hot or overheated, it's time to take a break and give your skin some rest. Get in the shade drink some water to refuel and rehydrate yourself.
- Apply sunscreen as needed. Giving your skin that summer glow can be easily obtained if you take the proper steps to make it happen! More than likely, if you don't apply sunscreen then there's a good chance that your skin may burn. No one likes that "red" look, and it's also not healthy for you and your skin. Instead, apply sunscreen every few hours so that you can just start to get a bit of a tan while keeping those fears and worries of being sunburnt at bay.
- Use ZÉA Facial Wipes each and every day. Let's face it, the air and makeup that we use and come in contact with every single day can be full of dirt and grime. Don't take the chance of just letting those impurities set on your face for long periods of time! Instead, use ZÉA Facial Wipes to clean, hydrate and moisturize your skin giving it a summer glow with little effort.Combining natural rose hip essential oil and alcohol and paraben-free cleaning solutions, ZÉA Facial Wipes are the perfect way to clean, hydrate and moisturize your skin to give it that beautiful summer glow! You know how much I love talking about self-care but seriously, those extra five minutes when you focus on yourself can make a tremendous difference in your day. Try it for a couple of weeks and let me know how you feel! (Psst... You can even use this special link to get 10% OFF your purchase!).
- Drink plenty of water and stay hydrated. Our bodies are made up largely of water, so if you start to become dehydrated, it's going to show in your skin. Wrinkles, puffiness, and dryness are all signs that your body isn't getting enough water. If you are spending your days out enjoying the summer sun, pack plenty of water to ensure that your skin keeps that beautiful summer glow! I like to fill my fridge with colorful water bottles that motivate me to drink enough.
- Sleep the night away. I know, I know. It's so hard to get a full 8 hours of sleep every night. However, during those precious hours is when our body relaxes after a hard day at work and our skin regenerates with new collagen making it look fresh and plumper and less likely to wrinkle.Also, the fact that our bodies boosts blood flow to the skin while we sleep, definitely helps to get that healthy AM glow!
Finding ways to keep your skin radiant and glowing during the summer doesn't have to be difficult. With just a few simple steps, you can ensure that your skin will stay fresh, vibrant and glowing all year long. Only you know exactly what your skin needs, so make certain to pay attention to the signs that your body and your skin are giving you.
Most times, simple adjustments can be made quickly and easily that will show great results in your skin! Keeping some ZEA Facial Wipes single packs on your purse will help you stay clean and fresh, no matter what the day throws at you.
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You have the power to give yourself an amazing summer glow that requires little to no effort!